Speed Abs Iron Gym Ab Roller

The ab roller Speed Abs from Iron Gym is a fast way to transform your floor into the ultimate workout platform for strong, ripped abs! It presents a quick way of training your abdominal muscles. With the Speed Abs you can do every exercise that will give you a nice, toned stomach. When you use Speed Abs, you will not only train your abs, but also your back and shoulder muscles and your biceps and triceps simultaneously. It is an easy exercise to get the nicest abs. The only thing you need to do is push the wheel forward and get back up. With the pro-grip handles, the machine can easily be held, which makes your training go even smoother. The Speed Abs is a convenient machine that you can use anywhere. You can use it in the living room or bedroom, and you can also take it wherever you are traveling. You can always work on your abs! Dimensions: 25 x 13 x 22 cm (L x W x H) Internal assist system: Increased resistance when rolling out and decreased resistance when rolling back in, for fluid and controlled repetitions Pro-grip handles: Ergonomic, rubberised design for a natural wrist position and maximum stability Ultra-wide non-skid wheel: For enhanced stability and super-powerful carving motions for challenging your obliques Non-rotating centre piece: For stabile and neutral thumb position Do controlled, longer sets with full range of motion to get ripped six-pack Perfect for all fitness levels